Description
Renew is a refreshing herbal tea blend created for Days 7–14 of the menstrual cycle. Featuring nettle, oatstraw, raspberry leaf, hibiscus, and schisandra berry, this thoughtfully crafted blend brings together a colorful combination of traditional herbs for the next phase of your monthly wellness routine.
Part of Alamo Street Herbals’ four-part menstrual cycle tea collection, Renew follows Comfort and is followed by Bloom and Rest—each featuring a different combination of herbs selected for a different phase of the cycle.
What’s Inside
Nettle – A nutrient-rich leafy herb with a long history of traditional use in herbal teas and wellness preparations.
Oatstraw – A mild, grassy botanical traditionally enjoyed in nourishing herbal infusions and blends.
Raspberry Leaf – A familiar herb traditionally used in women’s herbal wellness preparations and teas.
Hibiscus – Adds a naturally tart flavor, vibrant color, and bright botanical character to the blend.
Schisandra Berry – A distinctive berry used in traditional herbal practices, known for its complex flavor that can include sweet, sour, bitter, salty, and pungent notes.
Part of Your Cycle Routine
Renew | Days 7–14
Renew is the second blend in the four-part Alamo Street Herbals menstrual cycle tea collection:
Comfort → Days 1–6
Renew → Days 7–14
Bloom → Days 15–20
Rest → Days 21–28
The collection offers a simple way to rotate different herbal blends throughout the month while creating an intentional tea ritual around the phases of your cycle.
How to Enjoy
Prepare Renew according to the directions provided on the package and enjoy it as part of your daily tea or wellness routine during Days 7–14 of your cycle.
Ingredients
Nettle, oatstraw, raspberry leaf, hibiscus, and schisandra berry.
Important Information
Herbs may interact with medications or may not be appropriate for everyone. Consult a qualified healthcare professional before use if you are pregnant or breastfeeding, take medications, have a medical condition, or have questions about whether this blend is appropriate for you.
Herbal products are not intended to diagnose, treat, cure, or prevent any disease.






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